Worries Are Not Forever / Las Preocupaciones No Duran para Siempre

Quick Assessment

This bilingual English-Spanish book offers young children simple, effective strategies to understand and manage anxiety and worries. It reassures kids that feeling worried is normal and provides practical coping techniques such as deep breathing and positive thinking. A special section for adults includes activities and discussion prompts to support children’s emotional well-being at home, school, or childcare settings.