The Encyclopedia of Vitamins, Minerals and Supplements
Tova Navarra
The Encyclopedia of Vitamins, Minerals and Supplements
Age Rating, Reading Level & Content Guide
by Tova Navarra
The text is written at a 7th grade reading level, the subject matter is intended for teens (ages 13+), and the content is gentle with no concerning themes.
We may earn a commission from these links. Bookshop.org supports independent bookstores with every purchase.
About This Book
Have you ever wondered what powers your body from the inside out? Imagine discovering the secrets behind every vitamin, mineral, and supplement that keeps you strong and healthy. But which ones does your body really need?
Themes
Quick Assessment
This comprehensive reference guide explores over 900 vitamins, minerals, and supplements, explaining their roles in human nutrition and health. Aimed at teens aged 13 to 18, the book presents detailed information suitable for young adults interested in diet and health sciences. There is no fictional narrative content, but it is a thorough educational resource appropriate for middle and high school readers.
Why we rated The Encyclopedia of Vitamins, Minerals and Supplements 12LT
The Encyclopedia of Vitamins, Minerals and Supplements is written at a Level 7 reading level across 353 pages. Strong independent readers around grade 8.0 can typically handle this book on their own; with parent or teacher support, The Encyclopedia of Vitamins, Minerals and Supplements works for readers up to grade 9.0.
We rate The Encyclopedia of Vitamins, Minerals and Supplements as 12LT ("Light — Thematic") because the content sits in the "Gentle" range — no conflict beyond everyday childhood experiences. Across our four dimensions (emotional, physical, social, thematic) the book reads as evenly gentle; no single dimension stands out as a concern.
No specific content flags were raised by community reviewers, which is consistent with the gentle intensity score.
Thematically, The Encyclopedia of Vitamins, Minerals and Supplements explores science & nature, health sciences, reference works, and diets & dieting — these threads give the book room to mean different things to different readers.
Good fit for
- ✓ Children in the Ages 13+ range — the maturity and attention span match the story's pacing.
- ✓ Patient readers who enjoy slower, character-driven stories.
- ✓ Kids drawn to stories about science & nature, health sciences, reference works.
- ✓ Curious kids who prefer real-world topics over made-up stories.
Maybe not for
- ! Readers whose emotional readiness lags behind their decoding skills — this book's intensity outruns its reading level, a classic "gifted kid" mismatch.
- ! Reluctant readers who need a fast hook — the pacing here rewards patience.
For Parents
Content Intensity
12LT — Light — ThematicNo conflict beyond everyday childhood experiences. Safe for sensitive readers.
Was our "Gentle" content intensity rating accurate for this book?
Reading Insights
Hook Factor
1/10A steady, thoughtful read that rewards patient readers.
Discussion Potential
1/10A lighter read — great for independent enjoyment.
Book DNA
Multi-dimensional content fingerprint
Similar Books
Based on content and theme analysis
Vitamins and minerals
Joan Kalbacken
Vitamins and minerals
Joan Kalbacken
Vitamins and minerals
Stephanie Watson
Vitamins and minerals
Stephanie Watson
Vitamins Are Vital (Petrie, Kristin, Nutrition.)
Kristin Petrie
Vitamins Are Vital (Petrie, Kristin, Nutrition.)
Kristin Petrie
Vitamins and Minerals for a Healthy Body
Angela Royston
Vitamins and Minerals for a Healthy Body
Angela Royston
Human body encyclopedia
Penny Smith
Human body encyclopedia
Penny Smith
The new encyclopedia of science.
Michael Allaby, Jill Bailey, Stuart Clark, John O. E. Clark
The new encyclopedia of science.
Michael Allaby, Jill Bailey, Stuart Clark, John O. E. Clark
Details
Book Length
- ISBN
- 9780816049981
- Pages
- 353
- Publisher
- Facts on File
- Published
- July 2004
- Type
- Nonfiction