Self-Hypnosis
Synthia Andrews
Self-Hypnosis
Age Rating, Reading Level & Content Guide
by Synthia Andrews
The text is written at a 7th grade reading level, the subject matter is intended for middle graders (ages 9–12), and the content is gentle with no concerning themes.
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About This Book
Hypnosis isn’t just magic tricks—it’s a real way to help your body heal and your mind relax. Imagine learning a secret skill that can help you feel better all on your own. This book reveals how self-hypnosis can change your life, and why that power belongs to you.
Themes
Quick Assessment
This middle-grade fiction book introduces readers to self-hypnosis as a practical tool for relaxation and healing. It explores techniques like autogenic training in an age-appropriate way, emphasizing self-empowerment and wellness. Suitable for ages 9-12, it contains no content concerns and encourages healthy coping skills.
For Parents
Content Intensity
12C — ClearNo conflict beyond everyday childhood experiences. Safe for sensitive readers.
Was our "Gentle" content intensity rating accurate for this book?
Reading Insights
Hook Factor
1/10A steady, thoughtful read that rewards patient readers.
Discussion Potential
1/10A lighter read — great for independent enjoyment.
Book DNA
Multi-dimensional content fingerprint
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Details
Book Length
- ISBN
- 9781615646302
- Pages
- 304
- Publisher
- Alpha
- Published
- 2014
- Type
- Fiction