Self-Hypnosis

Synthia Andrews

Cover of Self-Hypnosis

Self-Hypnosis

Age Rating, Reading Level & Content Guide

by Synthia Andrews

Reading Level 7 12C Ages 9-12 Sweet Spot

The text is written at a 7th grade reading level, the subject matter is intended for middle graders (ages 9–12), and the content is gentle with no concerning themes.

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About This Book

Hypnosis isn’t just magic tricks—it’s a real way to help your body heal and your mind relax. Imagine learning a secret skill that can help you feel better all on your own. This book reveals how self-hypnosis can change your life, and why that power belongs to you.

Themes

Science & NatureHealth & WellnessSelf-Help

Quick Assessment

This middle-grade fiction book introduces readers to self-hypnosis as a practical tool for relaxation and healing. It explores techniques like autogenic training in an age-appropriate way, emphasizing self-empowerment and wellness. Suitable for ages 9-12, it contains no content concerns and encourages healthy coping skills.

For Parents

Content Intensity

12C — Clear
Emotional
Clear
Physical
Clear
Social
Clear
Thematic
Clear

No conflict beyond everyday childhood experiences. Safe for sensitive readers.

Data confidence: standard

Was our "Gentle" content intensity rating accurate for this book?

Reading Insights

Hook Factor

1/10

A steady, thoughtful read that rewards patient readers.

Discussion Potential

1/10

A lighter read — great for independent enjoyment.

Book DNA

Multi-dimensional content fingerprint

Vocabulary Level
6
Emotional Weight
2
Theme Richness
3
World Scope
1
Data Confidence
7

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Details

Book Length

304 pages
ISBN
9781615646302
Pages
304
Publisher
Alpha
Published
2014
Type
Fiction

Genres

Autogenic training

Subjects

Autogenic TrainingPopular WorksHypnotism