What reading level is Mindfulness Cards?

Mindfulness Cards by Rohan Gunatillake is at a Level 3 reading level. Recommended for Lower Grades readers (Ages 5-8).

What age is Mindfulness Cards appropriate for?

Mindfulness Cards is recommended for Ages 5-8. HootRating: 8C (Clear).

Does Mindfulness Cards have any content warnings?

Mindfulness Cards has a HootRating of 8C (Clear). No specific content flags noted. On HootRated, every book is rated across four dimensions — emotional, physical, social, and thematic — to help parents make informed choices.

How many pages is Mindfulness Cards?

Mindfulness Cards by Rohan Gunatillake is 65 pages.

Mindfulness Cards

Rohan Gunatillake

Mindfulness Cards

Age Rating, Reading Level & Content Guide

Simple Practices for Everyday Life

by Rohan Gunatillake

Reading Level 3 8C Ages 5-8 Balanced Read

The text is written at a 3rd grade reading level, the subject matter is intended for younger children (ages 5–8), and the content is gentle with no concerning themes.

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About This Book

Hear the gentle whisper of your breath and feel the soft beat of your heart. Imagine holding a colorful card that helps you find calm, joy, and kindness anytime you need it. Each card is a little treasure waiting to brighten your day and make your mind peaceful.

Themes

MindfulnessEmotional AwarenessKindness

Quick Assessment

This deck of mindfulness cards offers simple, age-appropriate exercises designed to cultivate calmness, awareness, and kindness in young children. Each card features an inspiring phrase and a short mindfulness activity, making it suitable for early readers aged 5 to 8. The cards are organized into four categories to support emotional balance and positive thinking throughout the day.