HootRated mascot HootRated

How Are You Feeling Today?

Molly Potter

Cover of How Are You Feeling Today?

How Are You Feeling Today?

Age Rating, Reading Level & Content Guide

A Picture Book to Help Young Children Understanding Their Emotions

by Molly Potter

Reading Level 2 7LE Ages 5-8 Matched

The text is written at a 2nd grade reading level, the subject matter is intended for younger children (ages 5–8), and the content is gentle with no concerning themes.

We may earn a commission from these links. Bookshop.org supports independent bookstores with every purchase.

About This Book

What if your feelings could talk and show you exactly what they want? Imagine discovering fun and creative ways to understand every emotion you feel—whether it's happy, mad, or even a little scared. How will you handle these feelings when they come knocking?

Themes

Quick Assessment

This early reader book helps children ages 5 to 8 recognize and manage a variety of emotions through engaging, child-friendly strategies. It offers parents practical tools and notes to support emotional learning and coping skills in young children, making it a valuable resource for emotional development without overwhelming them. The book is appropriate for early readers and focuses solely on emotional understanding, with no intense content.

Why we rated How Are You Feeling Today? 7LE

How Are You Feeling Today? is written at a Level 2 reading level across 32 pages. Strong independent readers around grade 3.0 can typically handle this book on their own; with parent or teacher support, How Are You Feeling Today? works for readers up to grade 4.0.

We rate How Are You Feeling Today? as 7LE ("Light — Emotional") because the content sits in the "Gentle" range — no conflict beyond everyday childhood experiences. Across our four dimensions (emotional, physical, social, thematic) the book reads as evenly gentle; no single dimension stands out as a concern.

No specific content flags were raised by community reviewers, which is consistent with the gentle intensity score.

Thematically, How Are You Feeling Today? explores emotions, family, and friendship — these threads give the book room to mean different things to different readers.

Good fit for

  • Children in the Ages 5-8 range — the maturity and attention span match the story's pacing.
  • Patient readers who enjoy slower, character-driven stories.
  • Kids drawn to stories about emotions, family, friendship.
  • Curious kids who prefer real-world topics over made-up stories.

Maybe not for

  • ! Reluctant readers who need a fast hook — the pacing here rewards patience.

For Parents

Content Intensity

7LE — Light — Emotional
Emotional
Light
Physical
Clear
Social
Clear
Thematic
Clear

No conflict beyond everyday childhood experiences. Safe for sensitive readers.

Data confidence: standard

Was our "Gentle" content intensity rating accurate for this book?

Reading Insights

Hook Factor

1/10

A steady, thoughtful read that rewards patient readers.

Discussion Potential

1/10

A lighter read — great for independent enjoyment.

Book DNA

Multi-dimensional content fingerprint

Vocabulary Level
2
Emotional Weight
2
Theme Richness
3
World Scope
1
Data Confidence
7

Similar Books

Based on content and theme analysis

See all books like this →

Details

Book Length

32 pages
ISBN
9781472906090
Pages
32
Publisher
Bloomsbury Publishing
Published
2014
Type
Nonfiction

Genres

Subjects

Emotions