A step-by-step guide to recovery for all adult survivors and co-dependents

Mohan Nair

Cover of A step-by-step guide to recovery for all adult survivors and co-dependents

A step-by-step guide to recovery for all adult survivors and co-dependents

Age Rating, Reading Level & Content Guide

For All Adult Survivors and Co-Dependents

by Mohan Nair

Reading Level 4-5 Moderate (Lvl 3) Ages 9-12 Matched

The text is written at a 4th grade reading level, the subject matter is intended for middle graders (ages 9–12), and the content has moderate intensity with some emotionally heavy themes.

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About This Book

Here’s a secret: sometimes, what happens in a family can leave invisible marks that follow you into adulthood. Discover how to understand those feelings and take small steps toward healing, but that’s only the beginning.

Themes

FamilyComing of AgeEmotional HealingMental Health

Quick Assessment

This book offers a gentle introduction for middle-grade readers to the challenges faced by children of dysfunctional families and those struggling with codependency. It provides thoughtful insights into emotional healing, practical exercises, and advice on seeking therapy, making it appropriate for ages 9-12 with guidance. Parents should note the mature themes are handled with care and focus on support and recovery.

For Parents

Content Intensity

Level 3 — Moderate
Gentle Mild Moderate Intense Very Intense

Real stakes and emotional weight. May include sustained danger, loss, or bullying.

Content Flags

Emotional: Divorce & Family Change Emotional: Identity & Self-Discovery Emotional: Mental Health
Data confidence: standard

Was our "Moderate" content intensity rating accurate for this book?

Reading Insights

Hook Factor

1/10

A steady, thoughtful read that rewards patient readers.

Discussion Potential

4/10

Good conversation starter with themes worth exploring together.

Book DNA

Multi-dimensional content fingerprint

Vocabulary Level
4
Emotional Weight
6
Theme Richness
7
World Scope
1
Data Confidence
7

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Details

Book Length

163 pages
ISBN
1558741143
Pages
163
Publisher
Health Communications
Published
1990
Type
Nonfiction

Genres

Subjects

Adult Children of Dysfunctional FamiliesCodependency