Yoga for High School Students (Missing Peace (Princeton Design Group))
Ashok Wahi
Yoga for High School Students (Missing Peace (Princeton Design Group))
Age Rating, Reading Level & Content Guide
by Ashok Wahi
The text is written at a 3rd grade reading level, the subject matter is intended for teens (ages 13+), and the content is gentle with no concerning themes.
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About This Book
Feel the calm rush over you as your breath deepens and your muscles stretch slowly like warm dough. Imagine moving through easy poses that help your body and mind relax after a busy school day. Let the gentle rhythm of yoga bring a peaceful energy that stays with you long after you finish—but that’s only the beginning.
Themes
Quick Assessment
This book introduces high school students to the benefits of yoga, focusing on improving physical fitness and mental relaxation. It offers a clear, systematic exercise plan with short, manageable routines, including 9-minute relaxation techniques suitable for teens. The content is appropriate for young adults and aims to promote healthy lifestyle habits without any complex or mature themes.
For Parents
Content Intensity
Level 1 — GentleNo conflict beyond everyday childhood experiences. Safe for sensitive readers.
Was our "Gentle" content intensity rating accurate for this book?
Reading Insights
Hook Factor
1/10A steady, thoughtful read that rewards patient readers.
Discussion Potential
1/10A lighter read — great for independent enjoyment.
Book DNA
Multi-dimensional content fingerprint
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Details
Book Length
- ISBN
- 9780970828408
- Pages
- 96
- Publisher
- Princeton Design Group
- Published
- April 1, 2002
- Type
- Fiction