Yoga for High School Students (Missing Peace (Princeton Design Group))

Ashok Wahi

Cover of Yoga for High School Students (Missing Peace (Princeton Design Group))

Yoga for High School Students (Missing Peace (Princeton Design Group))

Age Rating, Reading Level & Content Guide

by Ashok Wahi

Reading Level 3 Gentle (Lvl 1) Ages 13+ Balanced Read

The text is written at a 3rd grade reading level, the subject matter is intended for teens (ages 13+), and the content is gentle with no concerning themes.

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About This Book

Feel the calm rush over you as your breath deepens and your muscles stretch slowly like warm dough. Imagine moving through easy poses that help your body and mind relax after a busy school day. Let the gentle rhythm of yoga bring a peaceful energy that stays with you long after you finish—but that’s only the beginning.

Themes

Health & FitnessYogaPersonal Health

Quick Assessment

This book introduces high school students to the benefits of yoga, focusing on improving physical fitness and mental relaxation. It offers a clear, systematic exercise plan with short, manageable routines, including 9-minute relaxation techniques suitable for teens. The content is appropriate for young adults and aims to promote healthy lifestyle habits without any complex or mature themes.

For Parents

Content Intensity

Level 1 — Gentle
Gentle Mild Moderate Intense Very Intense

No conflict beyond everyday childhood experiences. Safe for sensitive readers.

Data confidence: standard

Was our "Gentle" content intensity rating accurate for this book?

Reading Insights

Hook Factor

1/10

A steady, thoughtful read that rewards patient readers.

Discussion Potential

1/10

A lighter read — great for independent enjoyment.

Book DNA

Multi-dimensional content fingerprint

Vocabulary Level
2
Emotional Weight
2
Theme Richness
3
World Scope
1
Data Confidence
7

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Details

Book Length

96 pages
ISBN
9780970828408
Pages
96
Publisher
Princeton Design Group
Published
April 1, 2002
Type
Fiction

Genres

Hatha yoga for teenagers

Subjects

YogaHealthFitness & ExerciseHealth & FitnessPersonal HealthHealth/FitnessHealth & Daily Living