Stress less
by Heather E. Schwartz
Snap Books; Healthy Me (Snap Books-Capstone)
Reading Level 4-5 Gentle (Lvl 1)
Ages 9-12
The text is written at a 4th grade reading level, the subject matter is intended for middle graders (ages 9–12), and the content is gentle with no concerning themes.
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About This Book
Discover what makes stress happen and how it can affect your body and mind. Learn simple and helpful ways to calm your worries and feel more relaxed every day. This guide shows kids how to handle tough feelings and enjoy life with less stress.
Representation & Themes
Stress ManagementEmotional HealthSelf-Care
For Parents
Content Intensity
Level 1 — Gentle Gentle Mild Moderate Intense Very Intense
No conflict beyond everyday childhood experiences. Safe for sensitive readers.
Content Flags
Fear & Anxiety
Data confidence: standard
Details
- ISBN
- 9781429665476
- Pages
- 33
- Published
- 2012
- Type
- Nonfiction
- Word Count
- 2,661
Genres
Juvenile Nonfiction
Subjects
Stress managementStress management for childrenJuvenile literature