My Feelings and Me/Feelings

Matilda Boyd

Cover of My Feelings and Me/Feelings

My Feelings and Me/Feelings

Age Rating, Reading Level & Content Guide

Feelings Journal for Kids - Help Your Child Express Their Emotions Through Writing, Drawing, and Sharing - Reduce Anxiety, Anger and Stress - Cute Llamas and Flowers Cover Design

by Matilda Boyd

Reading Level 4-5 Gentle (Lvl 1) Ages 9-12 Balanced Read

The text is written at a 4th grade reading level, the subject matter is intended for middle graders (ages 9–12), and the content is gentle with no concerning themes.

We may earn a commission from these links. Bookshop.org supports independent bookstores with every purchase.

About This Book

Feelings can be tricky, but what if you had a secret tool to understand them better? This journal lets you write, draw, and explore exactly what’s going on inside your head and heart. Discovering your emotions isn’t just smart—it’s the first step to feeling great every day.

Themes

Emotional LiteracySelf-ExpressionMental HealthFamily

Quick Assessment

This guided feelings journal is designed for children ages 9-12 to help them identify, express, and manage their emotions through writing and drawing prompts. It supports emotional literacy by encouraging kids to reflect on their feelings and communicate with trusted adults. The content is gentle and developmentally appropriate, making it a useful tool for children who find verbal expression challenging.

For Parents

Content Intensity

Level 1 — Gentle
Gentle Mild Moderate Intense Very Intense

No conflict beyond everyday childhood experiences. Safe for sensitive readers.

Content Flags

Fear & Anxiety Emotional: Identity & Self-Discovery
Data confidence: standard

Was our "Gentle" content intensity rating accurate for this book?

Reading Insights

Hook Factor

1/10

A steady, thoughtful read that rewards patient readers.

Discussion Potential

1/10

A lighter read — great for independent enjoyment.

Book DNA

Multi-dimensional content fingerprint

Vocabulary Level
4
Emotional Weight
2
Theme Richness
6
World Scope
1
Data Confidence
7

Similar Books

Based on content and theme analysis

See all books like this →

Details

Book Length

124 pages
ISBN
9780934275248
Pages
124
Publisher
Family Skills Audio
Published
April 1986
Type
Fiction

Subjects

Audio: Juvenile