Lifetime Health
Holt Rinehart & Winston, Holt, Rinehart and Winston Staff
Lifetime Health
Age Rating, Reading Level & Content Guide
by Holt Rinehart & Winston, Holt, Rinehart and Winston Staff
The text is written at a 4th grade reading level, the subject matter is intended for teens (ages 13+), and the content is gentle with no concerning themes.
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About This Book
Have you ever wondered what it really takes to stay healthy throughout your whole life? Imagine discovering all the secrets about your body, nutrition, and fitness that can help you feel your best every day. But what happens when new challenges pop up along the way?
Themes
Quick Assessment
Lifetime Health is an informative nonfiction guide aimed at young adults ages 13 to 18, covering essential topics about health, nutrition, and daily living habits. Written at a grade 4.5 reading level, it provides accessible and age-appropriate content to help teens make informed decisions about their well-being. This book is suitable for educational use and supports healthy lifestyle learning without presenting intense or sensitive material.
For Parents
Content Intensity
Level 1 — GentleNo conflict beyond everyday childhood experiences. Safe for sensitive readers.
Was our "Gentle" content intensity rating accurate for this book?
Reading Insights
Hook Factor
1/10A steady, thoughtful read that rewards patient readers.
Discussion Potential
1/10A lighter read — great for independent enjoyment.
Book DNA
Multi-dimensional content fingerprint
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Details
Book Length
- ISBN
- 9780030651915
- Pages
- 160
- Publisher
- Holt Rinehart & Winston
- Published
- January 31, 2004
- Type
- Fiction