Health and Wellness

Linda Meeks

Cover of Health and Wellness

Health and Wellness

Age Rating, Reading Level & Content Guide

by Linda Meeks

Reading Level 6 Gentle (Lvl 1) Ages 13+ Balanced Read

The text is written at a 6th grade reading level, the subject matter is intended for teens (ages 13+), and the content is gentle with no concerning themes.

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About This Book

Have you ever wondered what it really takes to stay healthy and feel your best every day? Imagine having all the tools and tips right at your fingertips to make smart choices about your body and mind. But what secrets are still waiting to be discovered about living well?

Themes

Health & Daily LivingSchoolsJuvenile NonfictionConsumer Health

Quick Assessment

Health and Wellness by Linda Meeks is an engaging student workbook designed for teens aged 13 to 18 that explores essential topics related to physical and mental well-being. With a focus on practical advice and daily living skills, this grade 6 level book supports health education in schools through interactive content. It offers a solid foundation for young readers to develop healthy habits without any intense or sensitive material.

For Parents

Content Intensity

Level 1 — Gentle
Gentle Mild Moderate Intense Very Intense

No conflict beyond everyday childhood experiences. Safe for sensitive readers.

Data confidence: standard

Was our "Gentle" content intensity rating accurate for this book?

Reading Insights

Hook Factor

1/10

A steady, thoughtful read that rewards patient readers.

Discussion Potential

1/10

A lighter read — great for independent enjoyment.

Book DNA

Multi-dimensional content fingerprint

Vocabulary Level
5
Emotional Weight
2
Theme Richness
4
World Scope
1
Data Confidence
7

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Details

Book Length

200 pages
ISBN
9781886693272
Pages
200
Publisher
Meeks Heit Publishing Company
Published
September 2003
Type
Fiction

Genres

Subjects

SchoolsWorkbooksHealth & Daily LivingConsumer HealthHealthy Living