Food Fitness and Health: Combined Volume
J. Tatchell
Food Fitness and Health: Combined Volume
Age Rating, Reading Level & Content Guide
You and Your Fitness and Health / You and Your Foot (Introductions)
by J. Tatchell
The text is written at a 3rd grade reading level, the subject matter is intended for younger children (ages 5–8), and the content is mild with minimal sensitive material.
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About This Book
What if your food was a secret superhero team that helps your body stay strong and healthy? Imagine learning how vitamins, minerals, and even fiber work together to keep you full of energy and ready to play. But what happens when some foods or habits try to sneak in and slow you down?
Themes
Quick Assessment
This book offers an age-appropriate introduction to nutrition, physical fitness, and healthy habits for early readers aged 5 to 8. It covers a broad range of topics including digestion, vegetarianism, health foods, weight control, hygiene, and the effects of smoking, alcohol, and drugs in a straightforward way. Parents should note it provides foundational health education with some mention of substances like alcohol and drugs, explained simply for young children.
For Parents
Content Intensity
Level 2 — MildLight conflict or tension. Mild peril resolved quickly.
Content Flags
Was our "Mild" content intensity rating accurate for this book?
Reading Insights
Hook Factor
1/10A steady, thoughtful read that rewards patient readers.
Discussion Potential
1/10A lighter read — great for independent enjoyment.
Book DNA
Multi-dimensional content fingerprint
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Details
Book Length
- ISBN
- 9780746000809
- Pages
- 96
- Publisher
- Usborne Publishing Ltd
- Published
- 1992
- Type
- Fiction