Cross Training Senior High Volume 6
Mariana Correa
Cross Training Senior High Volume 6
Age Rating, Reading Level & Content Guide
Take Your Cross Training to the Next Level
by Mariana Correa
The text is written at a 4th grade reading level, the subject matter is intended for middle graders (ages 9–12), and the content is gentle with no concerning themes.
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About This Book
What if you could become the strongest, fastest version of yourself? Imagine training with fun exercises that help you run faster, build muscle, and feel amazing every day. But how do you start your journey to becoming a true cross-training champion?
Themes
Quick Assessment
This book offers clear explanations and visuals for 110 cross-training exercises, designed to help middle-grade readers develop strength, fitness, and healthy habits. Authored by a former professional athlete and certified sports nutritionist, it encourages goal-setting and physical activity suitable for ages 9-12. Parents should note this is a fitness guide with motivational content, focusing on healthy lifestyle choices.
For Parents
Content Intensity
Level 1 — GentleNo conflict beyond everyday childhood experiences. Safe for sensitive readers.
Was our "Gentle" content intensity rating accurate for this book?
Reading Insights
Hook Factor
2/10A steady, thoughtful read that rewards patient readers.
Discussion Potential
1/10A lighter read — great for independent enjoyment.
Book DNA
Multi-dimensional content fingerprint
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Details
Book Length
- ISBN
- 9781574051063
- Pages
- 154
- Publisher
- Createspace Independent Publishing Platform
- Published
- September 1997
- Type
- Nonfiction