Coping With PMS

Barbara Moe

Cover of Coping With PMS

Coping With PMS

Age Rating, Reading Level & Content Guide

(Premenstrual Syndrome) (The Coping Library)

by Barbara Moe

Reading Level 4-5 9C Ages 13+ Balanced Read

The text is written at a 4th grade reading level, the subject matter is intended for teens (ages 13+), and the content is gentle with no concerning themes.

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About This Book

The sudden rush of warmth, the ache in your muscles, and that heavy feeling that won’t go away—what’s really happening inside your body? As your emotions swing like a stormy sea, you start to wonder why. Understanding these changes can bring comfort and strength, but the journey is just beginning.

Themes

Health & Daily Living - MaturingSocial Issues - AdolescenceJuvenile Nonfiction

Quick Assessment

This book provides a clear and age-appropriate explanation of premenstrual syndrome (PMS), detailing its causes, symptoms, and practical coping strategies. Designed for young teens and older adolescents, it supports readers in understanding bodily changes during puberty without sensationalizing. Parents should note it offers straightforward medical information to help their children navigate this common aspect of adolescence.

For Parents

Content Intensity

9C — Clear
Emotional
Clear
Physical
Clear
Social
Clear
Thematic
Clear

No conflict beyond everyday childhood experiences. Safe for sensitive readers.

Data confidence: standard

Was our "Gentle" content intensity rating accurate for this book?

Reading Insights

Hook Factor

1/10

A steady, thoughtful read that rewards patient readers.

Discussion Potential

1/10

A lighter read — great for independent enjoyment.

Book DNA

Multi-dimensional content fingerprint

Vocabulary Level
4
Emotional Weight
2
Theme Richness
3
World Scope
1
Data Confidence
7

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Details

Book Length

176 pages
ISBN
9780823934539
Pages
176
Publisher
Rosen Young Adult
Published
September 2001
Type
Fiction

Genres

Subjects

Social IssuesAdolescenceHealth & Daily LivingMaturingPremenstrual SyndromePersonal Health